C25k: Week 1, Day 3

In order to write this post, I first had to set the WayBack Machine to Friday, June 20: Although I ran on Friday as scheduled, I didn't have the opportunity to post until Sunday morning (which is now).

W1D3 concluded well; I'd say it was the easiest of the three runs this week. Not much to report. I'm looking forward to my first weekend run, which will take me back through the park route and which will be the first run of Week 2. After this run, I weighed in at 185.7, so I'm moving in the right direction.